Autistic Mental Health: Self Care Tips that Match our Communication and Sensory Needs
Zoe lives in Dublin with her girlfriend, dog, and cat. She spent many years confused about why she felt so different, and after spending ten years in and out of mental health services, hospitals, and treatments she was eventually diagnosed with Autism when she was 28. She is passionate about creativity, autism, and mental health recovery and founded The Autistic Art Club to facilitate connections with other autistic people who use art and creativity as a stim.