New Website Under Construction!

Good news, everyone!
We are revamping our website – which means a better design and new features. We are also expanding our blog to provide a home for our educational posts around Neurodiversity and a space where you can share your stories, insights, passions, and projects.
We are merging the Autistic blog into!
It’s been very quiet around AutLoud and one of the reasons is that most of our members have been very busy raising AutLoud’s younger sibling, Neuro Pride Ireland! 
We have also realised that being Autistic and proud isn’t enough – most of us are multiply Neurodivergent and it’s important to us to be out loud about all our neurodivergences!
So to save us some spoons, streamline our work processes, and spread the love across neurotypes, we have decided to merge the content of the AutLoud blog into the Neuro Pride website.
❗ Most of AutLoud’s resources and posts will be available on – we will be asking individual contributors for permission to transfer them over the next while.
Please bear with us while the website is under construction and message us if you have any questions or suggestions in the meanwhile.
Thank you so much for all your support – we are looking forward to new content soon.

What's New


5 Do’s & Don’ts for #AutismMonth: Please Read before you Tweet

Here are 5 simple, very basic ways you can show your support and make Autistic people feel more appreciated by using our symbols, our colours, and our language.


Breaking the Bias against Neurodivergent Women – International Women’s Day 2022

For International Women’s Day, we asked our community: In what ways are people biased against you? How can we #BreakTheBias against Neurodivergent women? Thank you so much for your sharing your stories! It takes courage and compassion, and we are proud to have your trust.

how to be a good ally logo

How to Be an Ally to the Neurodivergent Community

It can be difficult to know how best to support the neurodivergent people in your life. Here’s a guide with a few simple steps you can take today to support our community. Please share widely!

neuro galaxy

What is Neurodiversity? Am I ‘Neurodivergent enough’ for Neuro Pride?

What is neurodiversity? What counts as neurodivergence? Am I neurodivergent? All those neuro-words can be confusing, but we are here to help!

Blog title in gold-yellow on purple rainbow background. Text is framed by two stacks of five rainbow infinity loops each in front of light green clouds. Bottom left: AutLoud Logo. Top right: Autistic Pride 2021 in green and orange.

Autistic Pride: “I’m proud of my obstructive, irritating, bloody-minded, arrogant persistence.”

We asked members of the Autistic community in Ireland to share why they are proud to be Autistic. Al, an architect and widowed father of three, kindly shared his beautifully, brutally honest story.

CW: Mentioning of a suicide bombing, suicidal ideation, cancer, death, bullying.

Text in hollowed green typeface, thick orange and green lfont on purple rainbow background: Autistic Pride 2021. Text is framed by two stacks of five rainbow infinity loops each in front of light green clouds. Bottom left: AutLoud Logo.

Autistic Pride: Why we need it – and why it’s not enough

Autistic Pride was inspired by and modelled on LGBTQ+ Pride. To be proud is nothing new to members of the LGBTQ+ community. But to many people, being proud to be autistic is still a radical idea. However, I would argue that it isn’t radical enough.

Text in gold-yellow on purple rainbow background: Proud to be Autistic. Text is framed by two stacks of five rainbow infinity loops each in front of light green clouds. Bottom left: AutLoud Logo.

Proud to Be Autistic: A ‘Love Letter’ for Autistic Pride Day

A beautiful letter by guest author Polly Rose who is sharing how she came to be proud of her authentic, autistic self.

Black bacground with a gold rimmed masquerade style eye mask, and the word masking in white.

Autistic Masking: Why Mask and What is the Ultimate Price You Pay

“I’m so good at masking that I’m worried that when I start my diagnostic assessment shortly I won’t be able to drop it enough to get diagnosed.” But what is masking and what is the price we pay for it? Read Jonks’ post to find out.

Red background: Disabled Workers' Rights: Take action in solidarity with autistic and other disabled people. For equal access to meaningful work, relevant education, and a living wage. Picture of hands with various skin colours holding scales with a green infinity loop in them.

We Need More than Buzz Words: For Equal Access to Work, Education, and a Living Wage

This post explores actions employers, the government, education providers, and we as individuals can take to support Autistic/Disabled people’s access to work, education, and a living wage.

Banner saying "neurodivergent me" followed by a daisy created using fingerprints

Yes, I’m Neurodivergent. You Need to Know It’s Not Okay to Invalidate Me

Neurodivergent: Autistic, Dyslexic, Dyspraxic, Bipolar. This is my story, and I hope it will help you see why it’s not okay to invalidate neurodivergence.

Picture of hands with different skin colours piled up in solidarity. Purple background. Main text: Mental Wellbeing: How to create inclusive communities and spaces that support Autistic people's mental health and wellbeing. AutLoud Logo. Smaller text at top and bottom, purple on green: Supporting Autistic people's mental health and wellbeing. Because mental health isn't a private matter. It's up to all of us.

More than ‘a Bit of Mindfulness’: Practical Steps to Support Autistic Mental Health & Wellbeing

In this post, I look at practical ways in which we as businesses, workplaces, local governments, communities, and individuals can support Autistic mental wellbeing.

text is the title of blog, on the right hand side is a load of art supplies and a drawing of a head with the words mental health

Autistic Mental Health: Self Care Tips that Match our Communication and Sensory Needs

Many of the commonly used techniques to help with issues like anxiety, low mood, and intrusive thoughts are designed for neurotypical brains and may not work that well for autistic people. In this blog post, I go through some of those techniques and suggest alternatives that might work better for the neurodivergent brain.

Picture of Adult footprints in the sand beside child size footprints

An Autism Journey – Understanding Yourself Through A Child’s Diagnosis

This is the story of a guest contributor Polly Rose. It started as simply sharing a poem with us for #PoetryMonth but so much more was shared. Polly-Rose’s Autism story is equally resonant in its own right, so with her permission, I am reproducing it here.

A handful of yellow fish swimming in one direction and single fish with more details and black and yellow stripes swimming against the current

The Common Thread in Late Diagnosis in Women: From Mental Health Crisis to Understanding

My autism diagnosis has allowed me to give myself a second chance at life, and live a life that fulfills me and fills my cup, rather than living in a way that depletes that cup. It has given me a second chance at a life worth living.


How to Be an Authentic Ally to the Autistic Community

In this post, Mel is sharing her story and giving advice on how to be an ally. Far too much energy is misspent agonising over issues that were never a big deal to us in the first place. As we lobby and organise for change, amplify our voices without drowning them out.